🇵🇰 Paquistão

Orientações oficiais verificadas pela última vez em 4 de nov. de 2026

As orientações oficiais aparecem no resumo original em inglês.

Confira a fonte oficial. Algumas orientações desta página vêm de notícias (Arab News Pakistan), porque ainda não conseguimos ler as páginas oficiais. Confirme com: National Disaster Management Authority (NDMA). ↗

Situação de hoje

O que o seu governo recomenda

Paquistão: o governo não publicou um número de dias de preparação (ou ainda não o encontramos). Veja o que outros governos recomendam.

Alimentos: NDMA advises keeping non-perishable food in your emergency supply kit, alongside water. No amount or number of days is given.^[1]^[2]

Itens recomendados

✓Water^[1]^[2]
✓Non-perishable food^[1]^[2]
✓Medications^[2]
✓Important documents^[2]
✓First aid supplies^[1]
✓Flashlights^[1]
✓Batteries^[1]
✓Battery-powered or hand-crank radio^[1]
✓Sturdy shoes^[1]
✓Gloves^[1]
✓Blankets^[1]

Guia oficial: NDMA Earthquake Guidelines 2026 National Disaster Management Authority (NDMA) – Guidelines

É bom saber

• Pakistan's NDMA guidance is about natural disasters (floods, earthquakes, heatwaves and others), not war.
• NDMA does not give a number of days to be ready or an amount of water to store. It advises keeping an emergency kit with water, food, medicines, documents, first aid, a torch, batteries and a radio.
• Rescue 1122 numbers were verified for Punjab and Khyber Pakhtunkhwa; check your provincial service if you live elsewhere.

Números de emergência

Police emergency^[6]^[7]15
Rescue 1122 (ambulance, fire, rescue) – Punjab and Khyber Pakhtunkhwa^[5]^[8]1122
Fire brigade (Punjab)^[6]16
NDMA helpline (information, not for emergencies)^[3]051-111-157-157

Como você será alertado

NDMA issues early warnings and advisories through its official mobile app (Global Disaster Early Warning Application, on Google Play) (enable notifications and location for local warnings). During the 2025 monsoon, NDMA also sent location-based SMS warnings with mobile operator Jazz to people in high-risk areas. Follow NDMA, your provincial PDMA, TV and radio for updates.^[1]^[4]^[9]

Abrigos e defesa civil

In floods, evacuate to higher ground immediately if advised by authorities, and do not walk or drive through floodwater. In earthquakes, keep heavy furniture anchored and an emergency kit within easy reach; if trapped, tap on a pipe or wall or use a whistle so rescuers can find you.^[1]^[2] Mais

National Disaster Management Authority (NDMA)

Guias

Fontes

[1] Earthquake Guidelines 2026 — National Disaster Management Authority (NDMA), Pakistan (official), accessed 2026-11-04
[2] Pictorial Flood Guideline (English), June 2026 — National Disaster Management Authority (NDMA), Pakistan (official), accessed 2026-11-04
[3] NDMA Pakistan – Guidelines — National Disaster Management Authority (NDMA), Pakistan (official), accessed 2026-11-04
[4] Global Disaster Early Warning Application — National Disaster Management Authority (NDMA), Pakistan (official), accessed 2026-11-04
[5] Emergency Services Department (Rescue 1122) – Official Website — Emergency Services Department, Government of the Punjab (official), accessed 2026-11-04
[6] Punjab Police – Helplines — Punjab Police (official), accessed 2026-11-04
[7] Islamabad Capital Territory Police – Official Website — Islamabad Capital Territory Police (official), accessed 2026-11-04
[8] Rescue 1122 – Government of Khyber Pakhtunkhwa — Rescue 1122, Government of Khyber Pakhtunkhwa (official), accessed 2026-11-04
[9] Pakistan launches location-based SMS alerts to warn millions amid deadly monsoon floods — Arab News Pakistan, accessed 2026-11-04