🇩🇪 Германия

Запасы на срок: 10 days (at least 3 days helps)^[1][2]

“All households should, where possible, be able to look after themselves for 10 days. That means securing water and food, medical supplies and hygiene for an emergency. But even a supply for at least 3 days already helps a lot. You can build on it step by step. (Translated from German: "Alle Haushalte sollten sich möglichst 10 Tage selbst versorgen können. [...] Aber auch ein Vorrat für zumindest 3 Tage hilft schon sehr. Darauf können Sie schrittweise aufbauen.")”

Вода: 2 litres per person per day^[2][4]

Еда: Choose food that keeps without a fridge (it won't spoil in a power cut), food that can be eaten without cooking (in case the stove fails), and food with short cooking times (saves fuel for a camping stove or grill). Match the stock to allergies, eating habits, small children and pets. Examples: dried fruit, tinned fruit, vegetables, meat or fish, dried meat or sausage, nuts, rusks (Zwieback) and muesli bars. Water matters more than food. A stock calculator is available at ernaehrungsvorsorge.de.^[1][2]

Рекомендуемые вещи

• ✓Drinking water: 2 litres per person per day (for 3, 5, 7 or 10 days)^[4]
• ✓Long-life food for everyone in the household (for 3, 5, 7 or 10 days)^[4]
• ✓Alternative way to cook (e.g. camping stove or gas grill) and fuel for it^[4]
• ✓Pet food^[4]
• ✓Solar- or battery-powered radio with batteries, or wind-up radio^[4]
• ✓Warning app installed (e.g. NINA)^[4]
• ✓Charged power bank^[4]
• ✓List of important phone numbers on paper^[4]
• ✓Torch and spare batteries^[4]
• ✓Candles and lighter^[4]
• ✓Warm clothing, blankets and sleeping bags^[4]
• ✓Off-grid heater (e.g. gas heater, paraffin stove, ethanol fireplace) and fuel for it^[4]
• ✓Personal medicines (at least 10 days' supply if you rely on them regularly)^[2][4]
• ✓Home medicine kit: painkillers, fever reducers, thermometer, wound and skin disinfectant, plasters and dressings, burn dressing, disposable gloves, cold pack, tweezers, scissors, burn/wound ointment, remedies for diarrhoea, vomiting, nausea and colds, electrolytes, sunburn and insect-bite remedies, decongestant nasal spray^[4]
• ✓Hygiene: toothpaste and toothbrushes, soap, personal hygiene items (e.g. period products, nappies), toilet paper, disinfectant, detergent, wet wipes, kitchen roll, household gloves^[4]
• ✓Rubbish bags, including large strong ones that can line the toilet; camping toilet^[4]
• ✓Fire safety: smoke alarm, fire extinguisher or extinguisher spray, carbon monoxide alarm^[4]
• ✓Water containers for fire-fighting or washing water^[4]
• ✓FFP2 face mask (protects against viruses, bacteria and hazardous substances in the air)^[4]
• ✓Protective helmet (against flying debris)^[4]
• ✓Cash (in addition to the cash in your emergency bag)^[4]
• ✓Emergency grab bag: warm clothes, rain protection and sturdy shoes, change of clothes, first aid kit, personal medicines, charged power bank, hygiene items, long-life food and refillable water bottle, folder with important documents, sleeping bag or blanket, eating utensils, pocket knife and can opener, torch, battery/solar or wind-up radio, lighter or matches, sun cream and hat, notepad and pen, work gloves, spare glasses or hearing aids, cash^[4]

Особые вещи

• High-dose iodine tablets — Only after an explicit instruction from the disaster-protection authorities, and only at the dose they give; self-medication is strongly advised against. In affected areas, people up to 45 years old should take them when told to; people over 45 are advised not to take them. Tablets are stockpiled by the federal states and handed out at points such as fire stations, town halls and pharmacies. (Federal Office for Radiation Protection, BfS; not part of the BBK checklist.)^[10]