🇵🇱 Польща

Запаси на термін: At least 3 days^[1]

“Prepare household supplies for at least 3 days and check them regularly. (Translated from Polish: "Przygotuj domowe zapasy na minimum 3 dni i regularnie je przeglądaj.") The checklist section is titled "Zapasy domowe na minimum 3 dni" (Household supplies for at least 3 days).”

Вода: At least 3 litres per person per day^[1]

Їжа: Keep ready-to-eat food (e.g. tinned food, rusks, bars). You can store long-life products and also products you use and replace regularly. Check your supplies every few months and look at the expiry dates. For the evacuation backpack: high-energy ready-to-eat food such as energy bars, dried fruit and nuts.^[1]

Рекомендовані речі

• ✓Water: at least 3 litres per person per day^[1]
• ✓Ready-to-eat food^[1]
• ✓First aid kit: regular medicines, painkillers, anti-inflammatories, anti-nausea and anti-diarrhoea medicines, gauze, bandages, burn dressings, disposable gloves, antiseptic, tourniquet (bleeding-control band), thermometer and scissors, FFP3 masks, thermal (foil) blanket^[1]
• ✓Cleaning and hygiene: toilet paper, wet wipes, sanitary pads, nappies, disinfectant, rubbish bags, bucket with a lid^[1]
• ✓Battery or wind-up torch and radio^[1]
• ✓Charged phone, charger, charged power bank, matching cables and batteries^[1]
• ✓Household candles and a lighter^[1]
• ✓Blankets, sleeping bags and warm clothing^[1]
• ✓Cash in different denominations^[1]
• ✓Tools: tape, plastic sheeting, sealing kits^[1]
• ✓Alternative heating source that doesn't need electricity^[1]
• ✓Smoke, carbon monoxide and gas detectors; fire extinguisher and fire blanket^[1]
• ✓Evacuation backpack for every household member, even children: bottled water and water filters or purification tablets; documents, copies on a USB stick and cash; first aid kit, personal medicines, hygiene and disinfection items; battery or wind-up torch and radio, charged phone and power bank, charger, cables and spare batteries; penknife or multitool, lighter, rubbish bags, printed maps; high-energy ready-to-eat food; seasonal clothing, rainwear, sleeping bag, sleeping mat, thermal blanket; alternative communication (e.g. walkie-talkie); an important personal item such as a photo^[1]

Особливі речі

• Potassium iodide tablets — Do not take them on your own as a precaution: doctors and specialists advise against preventive self-medication. Tablets are held by county State Fire Service units for a possible radiation threat and are handed out only by decision of the authorities. (Interior Ministry statement of 19 September 2022; not part of the 2025 handbook.)^[5]