🇨🇿 چیکیا

کے لیے تیار رہیں 72 hours^[1][2]

“The 72-hour rule says that in a crisis situation, for example when the electricity goes out or water stops running, everyone should be able to manage the first three days without help from the emergency services – only with what they have at home. (Translated from Czech: "Pravidlo 72 hodin říká, že v krizové situaci, kdy například vypadne elektřina nebo přestane téct voda, by měl každý zvládnout první tři dny bez pomoci záchranných složek – jen s tím, co má doma.")”

پانی: 2 litres per adult per day (emergency minimum)^[1][2]

خوراک: Keep food for at least 72 hours for the whole household, mainly food that keeps a long time and doesn't need cooking: e.g. long-life milk and bread, cereals, muesli, oats, nuts and seeds, tinned meat and beans, tinned fruit and vegetables, jam and honey, dried fruit and dried meat, energy and protein bars, biscuits, chocolate and glucose. If you have a camping stove, add instant meals and soups. Rice and pasta need a lot of water and energy to cook. Store the stock with your normal food and top it up on regular shopping trips. Remember allergies, special diets and pet food.^[1][2]

تجویز کردہ اشیا

• ✓Bottled drinking water (an adult can manage on 2 litres a day in an emergency)^[1][2]
• ✓Water containers: canisters or other sealable containers (to collect water from tankers or distribution points)^[1][2]
• ✓Stock of non-perishable food for the whole household for 72 hours^[1][2]
• ✓First aid kit and necessary medication for one week^[1][2]
• ✓Battery-powered radio and torch^[1][2]
• ✓Cash in coins and notes of different values^[1][2]
• ✓Charged power bank and spare batteries^[1][2]
• ✓Copies of important documents^[1][2]
• ✓Gas stove and matches^[1][2]
• ✓Hand sanitiser, toilet paper and hygiene items^[1][2]
• ✓Pet food^[1][2]
• ✓Multi-purpose knife^[1][2]
• ✓Fire extinguisher or fire blanket^[1][2]
• ✓Strong adhesive tape and rubbish bags (also for an emergency toilet)^[1][2]
• ✓Full fuel tank in the car (or charged electric car)^[1][2]
• ✓Warm clothes, shoes and blankets for everyone^[1][2]
• ✓Phone numbers of family written on paper^[1][2]
• ✓Home first aid kit: regular medicines for a week (with how to take them), painkillers, fever and diarrhoea remedies, bandages and plasters, wound and hand disinfectant, disposable gloves, tourniquet, rescue (foil) blanket, respirators, thermometer, tweezers and scissors, pen and paper^[1][2]
• ✓Evacuation bag: ID, passport, health insurance card, copies of documents, keys, cash and cards, phone and charger, radio and torch, power bank, glasses, medicines for a week, hygiene items, towel, bottled water, food for a day, mug and cutlery, sturdy shoes, raincoat, spare clothes, sleeping bag or blanket and mat, pet supplies, something to do and toys for children; label it with your name and phone number^[1][2]

خصوصی اشیا

• Iodine (potassium iodide) tablets — Handed out in advance only to residents of the emergency planning zones around the Dukovany and Temelín nuclear power plants. Take them only when told to by the authorities (e.g. on TV or radio). Stockpiling them elsewhere is unnecessary, according to the State Office for Nuclear Safety (SÚJB, 2011).^[5]