🇩🇰 Dänemark

Vorsorgen für 3 days^[1][2]

“The authorities recommend that you and your household should be able to manage for three days if a crisis strikes.”

Wasser: 3 litres per person per day (drinking and food preparation)^[1][2][3]

Lebensmittel: Enough food for your household for three days that keeps for a long time outside the fridge or freezer and doesn't need an oven or hob (e.g. tinned food, crispbread). Choose food you normally eat and like; buy a few extra items on your usual shop and use and replace them regularly. Store food somewhere cool, dry and dark. If you have food that needs cooking (rice, pasta), make sure you can boil water without electricity or mains gas, e.g. a barbecue or camping stove, but never use outdoor grills indoors or in enclosed spaces (risk of smoke and carbon monoxide poisoning).^[1]

Empfohlene Dinge

• ✓Drinking water: 3 litres per person per day (9 litres per person for 3 days), plus water for pets^[1][3]
• ✓Food for three days with a long shelf life that is easy to prepare^[1][3]
• ✓At least three days' worth of necessary medicines^[1][3]
• ✓First aid kit (plasters, dressings such as compresses, elastic bandages and gauze, wound cleaning and disinfecting products)^[1][3]
• ✓Hygiene products: toilet paper, hand sanitiser, wet wipes, nappies, sanitary pads/tampons^[1][3]
• ✓Blankets, duvets and warm clothes^[1][3]
• ✓Power bank or battery pack for your mobile phone^[1][3]
• ✓Torch and batteries^[1][3]
• ✓Candles and matches^[1][3]
• ✓Physical payment cards (remember your PIN) and some cash in coins and small notes^[1][3]
• ✓Battery-operated, wind-up or solar-powered FM radio (a car radio may do)^[1][3]
• ✓Extra supplies for special needs: baby formula, nappies, care items, pet food and water^[1]
• ✓Important phone numbers written down (e.g. on the fridge)^[1]

Besondere Dinge

• Iodine tablets — Recommended to have available for people under 40 and for pregnant and breastfeeding women. In a nuclear accident the most important advice is to stay indoors; follow the authorities' recommendations (more on the Danish Health Authority's website).^[1][2][3]