🇳🇱 هلند

برای آماده باشید 72 hours^[1][2][3]

“In de eerste 72 uur (drie dagen) van een noodsituatie is het belangrijk dat je voor jezelf en je gezin of huishouden kan zorgen. (Dutch; English: 'In the first 72 hours (three days) of an emergency it is important that you can take care of yourself and your family or household.')”

آب: 3 litres per person per day^[1][3]

غذا: Long-life food, such as tinned vegetables or meat, nuts and dried fruit. Also think of baby food and food for your pet. Check your emergency kit every six months and replace anything past its date.^[1][3]

اقلام توصیه‌شده

• ✓Bottled long-life water (at least 3 litres per person per day)^[1][3]
• ✓Long-life food (e.g. tinned vegetables or meat, nuts, dried fruit)^[1][3]
• ✓Baby food and pet food, if needed^[1]
• ✓Medicines you need^[1][3]
• ✓Hand sanitiser gel^[1]
• ✓Toilet paper^[1]
• ✓Wet wipes^[1]
• ✓Sanitary pads and/or tampons^[1]
• ✓Toothpaste and toothbrush^[1]
• ✓Blankets (to keep warm)^[1]
• ✓Torch with extra batteries^[1]
• ✓Candles and matches^[1]
• ✓Battery-powered radio^[1]
• ✓Charged power bank^[1]
• ✓Cash (for 72 hours: €70 per adult, €30 per child)^[1]
• ✓Copies of identity documents^[1]
• ✓Paper map of your town, village or neighbourhood^[1]
• ✓List of important phone numbers^[1]
• ✓First aid kit with instructions^[1]
• ✓Whistle (to attract attention or let rescuers know where you are)^[1]
• ✓Tools (e.g. hammer, saw, wire cutters)^[1]
• ✓Spare keys for house and car^[1]
• ✓A bag to keep everything in, in case you suddenly have to leave home^[1]

اقلام ویژه

• Iodine tablets (jodiumtabletten) — Only take them on government advice, which comes via NL-Alert and the regional public broadcaster on the radio (rampenzender). They are not needed in every nuclear accident, only if a cloud with too much radioactive iodine comes near you; the government will then advise people in a specific area to take them.^[7]